Refocus

I'm finding that I just can't stay on the same topic forever. You run out of things to say unless you maintain focus for more time than is really good for you. Also continually finding quotes to support one's thoughts takes time that might be used more productively.

One of the things I do is running, and another is crossfit. These are both useful in keeping me healthy and happy (I actually do experience "runner's high"), but they take up a lot of time. I may have to restructure my day to be more productive.